Everyone experiences stress. It can affect our mental and physical health in various ways. Learning how to recognize the signs and symptoms of stress and taking steps to reduce its harmful effects are important. Join us as we discuss strategies to recharge and find balance in your life.
Hosted by guest Brooke Noonan from the Granite VNA.
Wednesday December 7th from 1:00-2:30pm
Event Category
All Ages
Event Location
Upstairs
Event Date
-
